Central Pelvic Health Physiotherapy

Make contact via phone or book online. Enquiries can also be made via contact page email or direct email to caroline@centralpelvic.com.au

REFERRERS PLEASE FEEL FREE TO EMAIL ANY INFORMATION TO caroline@centralpelvic.com.au

Conditions Treated

Pelvic Health Physio covers a wide range of issues relating to
pelvic floor muscles, bladder, bowel, gynaecology, childbirth, pregnancy related pelvic girdle pain,
prostate, musculoskeletal problems such as coccyx pain or hip and pelvic pain….the list goes on.
Through the pages of this site you can find information
about the help available for your particular issue.

Always feel free to call and chat to Caroline Bender on 0487 018 665 if needed.

Women’s Pelvic Health Physiotherapy

Help for issues relating to pelvis, whether bladder, bowel, gyneacology, prolapse, pessary fitting, pain relief, sexual pain……..if in doubt, make contact to discuss whether pelvic health physio can help.

Women’s Pregnancy Health Physiotherapy

At this amazing stage of life, find out how to exercise appropriately whether pelvic floor, abdominals, or broader exercise in preparation for birth. Learn how to exercise to prevent bladder control problems, manage bowel issues, and prevent or manage prolapse.

Men’s Pelvic Health Physiotherapy

Yes, men do have pelvic floor muscles! Learn where they are and how to exercise them, and sometimes how to relax them in an effort to manage bladder and bowel issues that are surprisingly common amongst men as well as women.

LGBTQIA+ Pelvic Health Physiotherapy

Everyone has a pelvic floor, so anyone can be prone to the bladder, bowel , prolapse, and musculoskeletal issues associated with dysfunction of pelvic floor muscles.

Caroline Bender she/her

Caroline Bender is an Australian Physiotherapy Association Titled Women’s, Men’s and Pelvic Health Physiotherapist, with over 25 years’ experience in the management of Pelvic Health problems.  The driving motivation is to be able to
offer this service with empathy, understanding and
respect.  

Pelvic Health issues are, understandably, difficult to talk about. These problems happen often simply because we age, or because we have given birth, or because we have had surgery, or for all sorts of reasons through no fault of our own. Pelvic health issues can happen to anyone.  It is hoped that you will quickly feel at ease  and together, we’ll find solutions.

Feel Better Again

Book an appointment to see Caroline today and
find solutions for  your pelvic health issues,  pain or discomfort.

You can also make contact via email at: caroline@centralpelvic.com.au

FAQs & Fees

Pelvic Health is a specialised area of Physiotherapy covering a wide range of conditions.  

If you have questions not answered here,  make contact by phone:  0487 018 665, or email: caroline@centralpelvic.com.au.

Latest News & Blog

Find more information here, and always feel free to ask questions if you are unsure about whether this service is for you. 

Make contact by phone 0487 018 665, email caroline@centralpelvic.com.au, or via the contact page.

‘Perineal Massage’ during pregnancy

PREGNANCY  Exercise After Delivery 

You’ve had a baby…now what about return to sex?

OVERACTIVE BLADDER – WHAT IS IT AND IS THIS MY PROBLEM?

REASONS TO SUSPECT A TIGHT PELVIC FLOOR